Everything about Armenian food!

C elebrating a heritage of Armenian recipes

Friday, March 19, 2010

Remembering when fat meant happy


Our pantry and diets have little room these days for unhealthy fats. Olive oil takes center stage, with guest appearances by canola, peanut and sesame. Ingredient labels are scutinized, and meats are trimmed with ruthless zeal.

I wonder what my mother would think?

As I've mentioned, Mom started preparing just about every meal by browning onions in butter -- real butter, the salty kind. She rejected oil of any sort with a typical Armenian flip of the hand. "It just doesn't taste the same," she'd say.

Of course, she was right: Butter tastes great! That's the reason so many famous chefs dump gobs of butter into every sauce and soup -- and probably even salad when nobody's looking.

Butter does have one major limitation in cooking: It burns at a relatively low temperature. So for heavy-duty applications, Mom never hesitated to use what a cardiologist nowadays would probably consider the nuclear option: Yiugh.

Yiugh (Yoogh?) is Armenian for fat or oil. In our kitchen, it meant flank fat rendered in a giant pot, sweetened with an apple or quince and skimmed until it was as clear as rain water. The ritual always coincided with the making of kavourma, lamb cooked until it was nearly soft as butter, salted and plunged into the freshly rendered yiugh.

When the fat cooled and solidified, it formed an air-tight seal around the lamb which, along with the heavy dose of salt, helped preserve the meat. The technique is similar to confit, which the French imagine they invented.

The kavourma was always stored in a heavy, earthen crock that appeared to hold a couple of gallons of yiugh. It could be kept on the back porch in winter, or in the fridge any time. One of the great treats of my childhood was opening the crock and cracking through the thick layer of white fat on top with a fork, then pulling out a fat, salty slab of meat. It was sort of like ice fishing for lamb!

There is nothing that compares to kavourma and eggs for breakfast, unless it's kavourma and bulgur for dinner.

And there is truly nothing to compare with yiugh as a frying medium. It withstood heat so well they probably should have just slathered the space shuttle with it instead of fiddling with those tiles. You like golden, crispy French fries? They came out perfect every time -- and never greasy.

That's the thing: Yiugh sealed in the taste without soaking into the food. At least, that's how I like to remember it, and memories are all I'm going to have of yiugh and karvourma along with any number of wonderful foods of my youth.

In the Old Country, fat was considered an essential part of the winter diet -- and preserving meat by any means was vital. Now, well...maybe we know too much, or we have life too easy to have the patience for such things.

Either way, we won't be making kavourma any time soon. I guess I'd rather wallow in nostalgia than wallow in fat.

Wednesday, March 17, 2010

Falafel Gourmet, a really nice Mediterranean Market

It wasn't so very long ago that we struggled to find the most basic Armenian ingredients such as bulgur here in South Florida -- and despite the region's growth, we're still left with few shopping choices.

So we get a little excited whenever we hear about a new Middle Eastern store. But that excitement often fades when we walk through the door.

A number have come and gone over the years. Many were small and poorly stocked, and a few have been less than appetizing in their appearance and not very hospitable.

So what a pleasant surprise it was when we visited the just-opened Falafel Gourmet in Coral Springs (not far from Fort Lauderdale) and were greeted warmly by Hamest Guiragousian, a fellow Armenian, and her husband Mohammed Flafil.

The store is bright, clean and impressively stocked with a vast selection of dried, canned and packaged goods, refrigerated cheeses, yogurt, frozen meats (including lamb!), sweets from Syria and other countries that will knock your socks off.

Ms. Guiragosian cooks many of the fresh foods along with a team of cooks, right on the premises. They have a take-out menu which includes appetizers, savory pies, salads, kabob plates which come with rice and salad, and sandwiches (falafel and kabobs), chicken or lamb shawerma, makanek (a beef and lamb sausage), and more.

South Florida's diversity -- and growing Near and Middle Eastern population -- is illustrated by the variety of languages and country-of-origin tags, as well as labels marked Halal and Kosher.

Part of the reason the store is so attractive is the gorgeous wood cabinetry that looks hand-made because it is: Mr. Flafil was a custom cabinet maker in his native Jordan. 

The couple got started in the food industry by running a wholesale business for 15 years from home -- something they enjoyed doing very much. Their dream of someday having their own store became a reality on December 10, 2009, when the Falafel Gourmet opened.

They hope to expand to include a restaurant. But for now their focus is on their store, with help from their their two high school-age sons whenever school is out of session.

I found them by word of mouth, and now I’d like to spread the word.


Falafel Gourmet Mon-Sat: 9am - 9pm
4344 N. State Rd. 7 Sun: 10 am - 9 pm
Coral Springs, FL 33073.
Tel: 954-752-8340
Fax: 954-752-8339.

Monday, March 15, 2010

Topig - A very special Lenten appetizer

Have you ever heard of Topig? It’s a Lenten (of course) appetizer recipe that sounds amazing! It’s kind-of-like kufteh, but the outer “shell” is made with tahini and a mash of chick peas and potatoes, while the stuffing consists of onions, pine nuts, currants, and an array of seasonings. No meat or bulgur in this!
 I’ve never tasted it, and after reading the directions, it’s not likely that I ever will. Let me explain, the instructions say this takes 36 hours in all to prepare - this does NOT fit into my schedule! Sorry, folks!

I was searching the web to see if there was a short-cut version, but to date I have not found one. What I did discover, however, was a website called Taste of Beirut, http://www.tasteofbeirut.com/ . The blogger, Joumana, prepared Topig, and posted it on her website, along with wonderful words about Armenia and Armenian food.

Joumana wrote:
“I mentioned in a previous post (cinnamon roll with tahini) that there is a large Armenian community established in Lebanon; the Armenians are fully integrated into Lebanese society, even participate in government with deputies and ministers and political parties. However, they have remained steadfastly faithful to their culture of origin. Armenia, just like Lebanon, is a land of ancient history, with a rich heritage. One of my aunts who visited Armenia recently came back with tales of a very beautiful country with pristine lakes, lush valleys, majestic mountains, ancient monasteries and churches galore and captivating art and archeological sights; as well as fabulous, fresh, foods. My interest in Armenia is reinforced by the fact that, like Lebanon, it is a country that has suffered many tragedies especially in the last hundred years and yet its people have remained stoic and kept plowing forward. Like Lebanon, it is a country that is placed in a strategic spot and thus has endured many invasions. And like Lebanon, it is a country whose diaspora is greater in number than the Armenians actually living in Armenia.”


That said, Joumana went to great lengths to prepare Topig, and provide step-by-step photos. Click on the link above to get the full recipe.

I admire - and thank - Joumana for doing all that work!

Saturday, March 13, 2010

Eggplant Caviar, AKA, "Poor Man's Caviar"

The “AZAD-HYE biz: Your Middle East Armenian Business Resource”   describes Lucine Kasbarian as:
“ a New Jersey-based writer and self-syndicating cartoonist whose comics have appeared in a number of publications including The Armenian Weekly, The California Courier, and Blogian.net. She is a second generation-born American-Armenian descendant of Armenian Genocide survivors, and the author of Armenia: A Rugged Land, an Enduring People (Simon & Schuster). Lucine was brought up in an Armenian-speaking home where humor, politics and the arts shared equal stage.”

Since Lucine contributed one of her mother's recipes to The Armenian Kitchen, we’ll add ”cooking” to the above list!

From April 1st through the 30th, five of Lucine’s political cartoons will be displayed at an Art Exhibit: The 95th Anniversary of the Armenian Genocide in Providence, RI.  For details, click on the following link: http://www.armeniangenocide95years.com/.

In the meantime, try this recipe from Lucine's mother's recipe collection.

Alice Hamparian-Kasbarian's Recipe for Eggplant Caviar
aka "The Poor Man's Caviar"

Combine in a large cookpot:
1 medium eggplant, unpeeled but chopped rather fine
1 medium onion, coarsely chopped
1/3 cup chopped green pepper
1 (4 oz) can of mushrooms, drained and chopped
2-3 cloves garlic, crushed
1/3 cup olive oil

Cover pan and simmer for 10 minutes. Add:
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon oregano
1 1/2 teaspoons sugar
1 (6 oz) can tomato paste
1/4 cup water
2 tablespoons red wine vinegar
1/2 cup chopped stuffed green olives
3 tablespoons pine nuts
1/4 cup capers

Mix and simmer, covered, for 25 minutes, stirring occasionally until eggplant is cooked but not mushy.
Chill overnight.
To serve, bring to room temperature. Serve as a side dish or as an appetizer spread on pita.

Thursday, March 11, 2010

TURLUH, a "Mixed-Up" Vegetable Stew

Ratatouille is a popular recipe from the French region of Provence, consisting of eggplant, tomatoes, onions, bell peppers, zucchini, garlic, herbs, simmered in olive oil.  It can be served hot, cold, or at room temperature, and the vegetable combination can vary according to the season, and to the cook's preference.

Does this recipe sound familiar? It should! It's been a popular dish for Armenians, Greeks, and the like for many a moon.

An any-time-of year, but especially good during Lent (when made without meat) recipe, is Turluh,or Tourlou Gouvedge, a "mixed-up" vegetable stew. This was sent in by Ara Kassabian to add to our ever-growing Lenten recipe collection. Thanks again, my friend!

Ara wrote:
“This can be made vegetarian or non. Its success depends on the freshness of the vegetables, so splurge on farmer-market produce or wait until the summer, but for heaven's sake do not use three day old wilted veggies. The list of vegetables can be adjusted based on what's fresh and available in the market. I am not giving exact quantities because the quantities depend on the size of your baking dish (see below).

Choose an oven-proof baking dish (pyrex or similar), about 2 inches in height. Pour a generous amount of extra-virgin olive oil in the baking dish, enough to coat the bottom of the dish. Don't skimp on the quality of the oil; much of the flavor of the dish comes from the olive oil.

You will need to buy a mixture of fresh vegetables, enough to fill up the dish when diced. The following list is a suggested mixture: eggplants (Japanese are preferred), zucchini or Mexican squash, baby okra, fresh green beans, bell peppers of any color or a mix of bell peppers and jalapenos for that extra kick, ripe tomatoes (in the winter, get some hot-house heirloom tomatoes), a few whole cloves of garlic (no more than 5-6; this is not a garlicky dish), garbanzo beans (canned is OK), sliced onions (in thin rings), potatoes (fingerling potatoes or the waxy variety). You can also add some extra-firm tofu (obviously, this is a contemporary addition). Dice the vegetables in 3/4 inch dice and arrange in the dish.

If the tomatoes are not very ripe or juicy, add about half a can of tomato sauce.

Add the juice of half a lime or lemon. You can also use verjuice, the juice of unripe grapes (sold in bottles at the Middle-Eastern market) or the green grapes themselves if you can find them.

Add about a handful of golden prunes, which you can find at a Middle-Eastern or Persian market. If you cannot find golden prunes, then use the same amount of golden (not brown) raisins and increase the amount of lemon or lime juice. Another option is to use sour plums (in May/June, when they are in season).

If you are doing the meat version, add about a pound of beef (loin or chuck steak or shank, not too fatty), diced in one-inch cubes.

Salt and pepper. No water is required as long as you use zucchini and/or eggplant, since they will give off water. Otherwise, add 1/2 cup of water (but the zucchinis and eggplants are recommended).

Pre-heat the oven to 325-350 F. Bake, covered, for about 1 hour. Uncover and bake for another hour. Serve hot with bread.”