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Thursday, December 1, 2011

Potato-Green Bean Bulgur Pilaf

When Gloria Hachigian-Ericsen asked me if I had a bulgur recipe that includes potatoes, onions, tomato, and green beans, I chuckled to myself. What Musa Daghtsi kitchen doesn’t have a version of this dish?

Here’s what Gloria asked – and remembered - about her mother’s recipe:
 “DO YOU MAKE BULGHUR PILAF WITH POTATOES, ONIONS AND STRINGBEANS WITH TOMATO?  THAT WAS MY DAD’S FAVORITE PILAF AND IF I REMEMBER CORRECTLY, A SUVEDIATSI  RECIPE.  YOU CARAMELIZE THE ONIONS AND COOK THE BEANS WITH IT A BIT ALONG WITH TOMATO.....I THINK MOM USED PASTE. OH, HOW I WISH I HAD PAID MORE ATTENTION. SO MANY MISSED RECIPIES! LET ME KNOW ABOUT THIS BULGHUR PILAF WITH “POTATESS” IF YOU CAN.  GLORIA”
Well, Gloria, my grandmother, who was very friendly with your aunt Elizabeth Hachigian, cooked bulgur with all sorts of ingredients. She mixed her bulgur  creations with vegetables, chick peas, caramelized onions, raw onions, tomatoes, tomato paste – you name it. Bulgur lends itself to endless recipe possibilities and Nanny knew most of them!

My version of Nanny’s recipe probably differs a bit from the one Gloria remembers, but I’m guessing it’s pretty close. Mine also uses a modern appliance (for one step) that Nanny didn’t have – a microwave oven.
My favorite part is the caramelized onions - the crowning jewel of this dish! Potato-Green Bean Bulgur Pilaf is really a meal in itself – no need for meat, unless, of course, you want some.

As a stand-alone entrée, serve the bulgur with a nice big salad dressed with olive oil, lemon juice, and a pinch of oregano. That’s all you’ll need!
Ingredients
Caramelized Onions
Potato-Green Bean Bulgur Pilaf

Yield: Serves 4 (entrée) to 6 (side dish)


Ingredients:

¼ lb. (1 cup) green beans, trimmed and cut into ½ inch pieces
1 small baking potato, peeled and cut into a small dice
2 1/2   cups chicken broth, divided (vegetable broth or water can be substituted)
2 Tbsp. tomato paste
1 cup of #2 (or #3) bulgur
Salt and pepper to taste
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1 to 2 Tbsp. olive oil
1 medium onion, thinly sliced

Directions:
1. In a microwave-safe bowl, cook cut green beans and diced potato in 1 cup of the chicken broth, covered, for about 5 minutes, or until beans and potatoes are soft, but not mushy (remember, they’ll continue to cook with the bulgur). Remove the vegetables from the broth using a slotted spoon. Set aside. SAVE the cooking broth!

2. Combine the remaining cooking broth with enough chicken broth to equal
  two cups; pour into a large saucepan.
3. Bring the 2 cups of chicken broth to a boil. Stir tomato paste into the hot broth and blend.

4. Add the green beans, potatoes, bulgur and seasonings to the broth. Bring to a boil; reduce heat, cover and simmer 15 to 20 minutes or until liquid is absorbed.  Remove pot from heat. Allow bulgur to rest about 5 minutes after cooking.
5. While the bulgur is cooking, heat 1 to 2 Tbsp. olive oil in a skillet. Sautė onions until they are caramelized (a deep golden brown) – about 7 to 8 minutes. Set aside.

6. Fluff bulgur with a fork; place in a serving bowl. Top with caramelized onions before serving – or gently stir onions into the bulgur, if you prefer.


3 comments:

  1. This looks so delicious! I can't wait to try it :)

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  2. Update: I just cooked this tonight and it was delicious. I have lots of leftovers, which is great because it will last me all through finals week :D

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  3. So glad you liked it, Ani. Good luck on your finals!

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