I love cherries- sweet or sour. When I was growing up in NJ, my grandparents had a cherry tree in their back yard, along with a peach tree, grape arbor, and vegetable patch. It wasn’t quite the Garden of Eden, but to me, it came close. The only problem I can recall eating fruit just picked from the tree, was the occasional worm that slithered out with that first bite. It’s no wonder I continue to cut my fruit with a knife before eating!
|Fresh, plump, sweet cherries|
|Chart image from care2.com|
In addition to tasting great, cherries are an excellent source of antioxidants, and may help relieve insomnia, joint pain, and help reduce belly fat. Can’t beat that!!
Click here for some of our favorite cherry recipes.