Autumn has arrived, for the most-part, in South Carolina. After
4 decades of not being able to differentiate one season from the next in Florida, Doug and
I are finally experiencing, and loving, the cooler temperatures and colorful leaves on the surrounding trees.
To mark the occasion, I decided to celebrate with a a big pan of
Gouvedge. Not familiar with gouvedge? It’s a heart-and-tummy-warming casserole of lamb, vegetables and LOVE!
Gouvedge. Not familiar with gouvedge? It’s a heart-and-tummy-warming casserole of lamb, vegetables and LOVE!
 |
| Gouvedge – hot and ready to serve! |
Gouvedge
Serves Many!
 |
| Gouvedge ingredients ready to assemble: Cut vegetables, par-boiled lamb (still on the bone), lamb broth, and canned tomato products |
Ingredients:
2 lbs. meaty lamb neck bones, trimmed of fat
Lamb broth (See Day 1 preparation for details)
1-6 oz. can tomato paste
1-15 oz. can diced tomatoes with the liquid
1 lb. fresh green beans, end trimmed
2 medium zucchini, cut into large chunks
2 medium eggplants, cut into cubes
1 lb. okra, optional (If okra is large, cut it into smaller
pieces)
pieces)
2 medium red or orange peppers, seeds removed, and cut into
chunks
chunks
1 large onion, sliced
3 cloves garlic, peeled and thinly sliced
A small bunch of Italian flat-leaf parsley, washed
Note: Measure all – or some – of the following seasonings
according to your taste: Dried oregano, salt, black pepper, paprika,
Aleppo pepper, dash of cayenne pepper, ground coriander seeds, allspice, etc.
according to your taste: Dried oregano, salt, black pepper, paprika,
Aleppo pepper, dash of cayenne pepper, ground coriander seeds, allspice, etc.
Day One Preparation:
Place the lamb bones in a large pot with enough water to
cover bones. Bring to a boil, skimming any residue from the surface during the cooking process. Reduce temperature to medium-low; place a cover, tilted, on the pot.
Cook for 1 to 1 ½ hours, or until the meat is tender enough to easily be removed
from the bones. Periodically check the water level; do not let it all evaporate.
Add more as needed. You should end up with at least 2 cups of broth.
cover bones. Bring to a boil, skimming any residue from the surface during the cooking process. Reduce temperature to medium-low; place a cover, tilted, on the pot.
Cook for 1 to 1 ½ hours, or until the meat is tender enough to easily be removed
from the bones. Periodically check the water level; do not let it all evaporate.
Add more as needed. You should end up with at least 2 cups of broth.
Remove bones from the liquid and place on a plate. Once
cool enough to handle, remove meat from the bones; place meat in a bowl, cover
and refrigerate until the next day.
cool enough to handle, remove meat from the bones; place meat in a bowl, cover
and refrigerate until the next day.
Strain the liquid from the pot; discard any unwanted
particles. Place strained cooking liquid in a bowl, cover and refrigerate
overnight.
particles. Place strained cooking liquid in a bowl, cover and refrigerate
overnight.
While the lamb cooks, cut all of the vegetables as noted
above. Store the vegetables in separate plastic food storage bags and
refrigerate.
above. Store the vegetables in separate plastic food storage bags and
refrigerate.
Day Two Preparation:
Preheat the oven to 350°- 375° F (ovens vary). Lightly oil
a 9” x 13” baking pan.
a 9” x 13” baking pan.
Remove the layer of fat from the surface of the chilled
lamb broth; discard fat.
lamb broth; discard fat.
In a large bowl, dilute the tomato paste with the lamb
broth (there should be about 2 cups). Stir in the diced tomatoes and its liquid.
Mix in the seasonings to taste. Add the lamb and vegetables – EXCEPT for the
okra. Gently toss to combine.
broth (there should be about 2 cups). Stir in the diced tomatoes and its liquid.
Mix in the seasonings to taste. Add the lamb and vegetables – EXCEPT for the
okra. Gently toss to combine.
Evenly spread the lamb-vegetable mixture in the prepared
pan, cover with foil and bake for 45 minutes. Remove foil. If using okra,
add it now. Mix okra into the gouvedge and bake an additional 45 minutes.
pan, cover with foil and bake for 45 minutes. Remove foil. If using okra,
add it now. Mix okra into the gouvedge and bake an additional 45 minutes.
While gouvedge is baking, make rice or bulgur pilaf to
serve as a side dish.
serve as a side dish.
Crusty bread is required for dipping!
(Visited 164 times, 1 visits today)